Signs of Facebook addiction and prevention methods from it in 2019
Sometime you are joked by your friends and family members that you are addicted to Facebook. It may be right because in many researches it has been proved that facebook can bad impact on user and their physical, mental health and psychology impact on FB users.
Addiction is measured on different scale in many cases it may be dangerous. There are 5 types of social media introduced by researchers
5 type of Facebook users
• Rarely
•Very rarely
•sometime
•often ( dangerous categories )
•very often(very dangerous categories )
Signs of Facebook addicts
• Spent more and more time on Facebook and messenger
•You Prefer Facebook more than your physical life with your family and friends
In current social media era people forget about their physical health and family instead of Facebook and other social media network. They ( addicted) always think about their virtual world of social media network mainly Facebook like profile picture, chatting, commenting and reply and extra
You are addict about reporting any thing and many everyday
You often listen about the cameraman ( fb addict ) capturing photos of helpless or drowning man instead of help they are busy in capturing images for fb that's bad or against humanity
You go crazy to make more and more friends and followers on social media
Many peoples are crazy about increasing their friends and followers list on Instagram and Facebook. It's main cause is comparison of your followers, like, comment number with your friends and other family members it is also a big reason of addiction of Facebook and other social media network
You spend more than a hour time everyday on Facebook
If you spend more than hour time in a day on Facebook and other social media network in chatting , updating profiles and checking others profiles
Prevention method from Facebook
• Don't use facebook more than half our in a day
• Keep yourself from Facebook and enjoy your time with friends and family members.
• Ensure that facebook is not primary part of your life
• Prevent yourself from comment or reply on another photo
• you need to careless about your facebook fame or virtual social media life instead care about your personal life
Conclusion
Addiction word is very dangerous so you need to prevent your self from anything addiction.
Facebook can harm your physical and family life also harm your physical health and Psychological or mental .
Too much of anything is bad so prevent your self from addiction
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